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207 - Discipline Is Destiny with Best-Selling Author Ryan Holiday

The Verywell Mind Podcast

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How to Develop Better Self Discipline

George Washington takes his philosophy from a play called Cato by Joseph Addison. The Stoics say you should be like a money changer who's able to tell counterfeit from real. And so I think this practice of just filtering everything, like when you feel compelled to do something, is the most important form of discipline that you can have.

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