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2min chapter
an unfiltered (spicy & wholesome) q&a
the matcha diaries
The Importance of Acceptance
"It's so easy to like be so harsh on yourself because I don't know why we do it," she says. "I feel like if I like go off the negative voice, then like, am I going to completely go out of my mind almost?" She adds: "Not everything can be changed as well."
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Listen to the best highlights from the podcasts you love and dive into the full episode