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How to Feel Like You Belong in This World | Henry Shukman

Good Life Project

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Exploring Mindfulness and Human Nature

This chapter examines the philosophical debate on human nature and the transformative impact of mindfulness. It discusses how mindful awareness can foster interconnectedness, emotional well-being, and a deeper understanding of self beyond thought. Through reflections on identity and community dynamics, the chapter advocates for a more balanced society rooted in the principles of mindfulness and cosmic unity.

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