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How to Feel Like You Belong in This World | Henry Shukman

Good Life Project

CHAPTER

Exploring Mindfulness and Human Nature

This chapter examines the philosophical debate on human nature and the transformative impact of mindfulness. It discusses how mindful awareness can foster interconnectedness, emotional well-being, and a deeper understanding of self beyond thought. Through reflections on identity and community dynamics, the chapter advocates for a more balanced society rooted in the principles of mindfulness and cosmic unity.

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