This chapter examines the philosophical debate on human nature and the transformative impact of mindfulness. It discusses how mindful awareness can foster interconnectedness, emotional well-being, and a deeper understanding of self beyond thought. Through reflections on identity and community dynamics, the chapter advocates for a more balanced society rooted in the principles of mindfulness and cosmic unity.
In this thought-provoking episode, award-winning author Henry Shukman reveals the radical proposition of "Original Love" laid out in his book Original Love: The Four Inns on the Path of Awakening.
Discover how committed meditation practice can help dissolve your constructed sense of self, unveiling a profound interconnectedness where you feel inherently whole, loved and at peace with all of existence. Shukman provides an intriguing roadmap for directly experiencing your deepest nature of cosmic unity and lovingness.
You can find Henry at: Website | Instagram | Henry's meditation app | Episode Transcript
If you LOVED this episode you’ll also love the conversations we had with Ellen Langer about mindfulness.
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