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22min chapter
How to Feel Like You Belong in This World | Henry Shukman
Good Life Project
Exploring Mindfulness and Human Nature
This chapter examines the philosophical debate on human nature and the transformative impact of mindfulness. It discusses how mindful awareness can foster interconnectedness, emotional well-being, and a deeper understanding of self beyond thought. Through reflections on identity and community dynamics, the chapter advocates for a more balanced society rooted in the principles of mindfulness and cosmic unity.
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