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#169 Justin Harris | Troponin Nutrition, 1st Detachment

Dave Tate's Table Talk

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Is There a Relationship Between Delay Induced Muscle Soreness and Muscle Growth?

When I was using the intro with the insulin and all the other stuff, the training was more bodybuilding. When I moved back into more strength work, we I am talking about it could be a three hour time period,. But it's lower density because the rest periods are a lot more. And mentally, I wasn't able and I didn't ask or get a hold of you or anybody else that just didn't give a fucking up. The recovery though was was a big thing where it was very, very, noticeable and I don't think placebo because it was freaking noticeable.

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