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23min chapter
2158: The Dangers of Back Rounding When Deadlifting, What to Do When One Arm Is Weaker Than the Other, the Importance of Getting Below 90 Degrees When Squatting & More
Mind Pump: Raw Fitness Truth
Long-term effects of birth control and athletes' eating habits
The speakers discuss the effects of long-term use of birth control on women's hormone profile and attraction towards men with less obvious signs of testosterone. They also explore the challenges athletes face in adjusting their portion sizes and eating habits after retirement or a change in lifestyle.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode