#246 - Window Placement, Protein Timing, Nitrites & Nitrates, Celery Powder, Colon Cancer, Mushroom Supplements, Turmeric & Berberine, And More!
The Intermittent Fasting Podcast
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What Is the One Magical Compound That Is Providing the Benefit?
In cleanish i talk about this. We think that we know what is doing it. But really, in these herbs and spices and plant foods, like a tomato, there are thousands of pido chemicals in there. And so there are actually some studes. That just goes to show we really don't know as much as we think we do. You know, it's not like that's the one magical thing in there that's providing the benefit. It's all of it is in there doing stuff.
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