Unlock the Power of Self-Healing with Four Essential Mindfulness Techniques with Alex Elle • 283
Mind Love • Modern Mindfulness to Think, Feel, and Live Well
How Can I Love You Better Next Time?
Sally Kohn: I have three kids, one just turned 15 and the other two are four and three. She says she's learned to apologize for hurt feelings from her children. Kohn: We all have bad days but we also need to not beat ourselves up over getting it wrong as a mother. Her advice? Forgive yourself; love yourself even when you're having a hard day.
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