Cecilia: Are we ever going to go to a time where narcissists, a stigma has gone from it and narcissism is something that people are working on actively or is that impossible inherently in the condition? Caroline: I agree. There is no cure for narcissism. But what we do know is things like psychedelics actually have helped some, but not to the extent where they're still able to be in a healthy relationship. It can minimize and dial down potentially some of the abusive protector parts,. Cecilia: As of now, who knows what the future withholds?
Trauma therapist (and survivor of marriage to a narcissist) Caroline Strawson joins us to discuss: how to know if someone’s really a narcissist; how to know if you’re more likely to get into a relationship with a narcissist (and avoid it); strategies for parallel parenting with a narcissist; how the brain and body respond to narcissists; and how to rebuild after ending a relationship with a narcissist.
CW: Abusive relationships, self harm
For more related episodes, check out: Episode 170 The Most Radical Way to Heal: Internal Family Systems with Dr. Becky Kennedy, Episode 169 Why We Love the Way We Love: Attachment Styles with Dr. Becky Kennedy, and Episode 142 Codependence: How to Stop Controlling Others with Melody Beattie
About Caroline:
Caroline Strawson is a Trauma Therapist and Coach specializing in helping others heal from the trauma and shame of narcissistic abuse. She hosts the Narcissistic Abuse & Trauma Recovery Podcast and is the #1 best selling author of Divorce Became My Superpower. Having been married to a covert narcissist herself, Caroline was in debt, lost her family home, and was at rock bottom with PTSD, depression, anxiety, and self-harm. Caroline integrates Internal Family Systems, Somatic Experiencing, Brainspotting and breath work with positive psychology, to help others move from post traumatic stress to post traumatic growth.
TW: @cstrawson11
IG: @carolinestrawson
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