4min chapter

Overcoming Distractions-Thriving with ADHD, ADD cover image

Understanding emotional and cognitive processing with Adult ADHD

Overcoming Distractions-Thriving with ADHD, ADD

CHAPTER

Emotional and Cognitive Processing

"It's really down to two things that help behavior get better or moods get better. And it's a good night's sleep and somebody's who was well fed." "If I'm more emotional, I may have trouble analyzing the situation, but I also might be more likely to take action on whatever the problem is," he says. 'We like to pretend we're not being emotional when we think about stuff'

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