Dr. Cortney Herndon: Bridging the Gap Between Therapy & Training
Movement Podcast
00:00
Empowering Female Athletes: Pelvic Health and Training
This chapter highlights the importance of client retention in fitness, particularly focusing on the challenges faced by female athletes regarding pelvic health. It discusses injury prevention techniques, the significance of personalized training approaches, and the need for collaboration between fitness professionals and therapists. Through examining issues such as incontinence and the need for tailored movement assessments, the chapter emphasizes the importance of understanding individual needs for optimal physical performance and well-being.
Transcript
Play full episode
