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The ADHD Entrepreneur’s Guide to Grit: Lessons from a Muay Thai Champion

The ADHD Skills Lab

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The Power of Community and Physical Engagement in Overcoming Struggles

This chapter explores the vital role of community support in addiction recovery and the benefits of connecting with those who share similar struggles. It also emphasizes the therapeutic value of physical activities, such as fighting, as a means to channel energy and confront personal challenges.

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