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No More Mr Nice Guy by Dr Robert Glover Audiobook Summary and Review | Free Audiobook

Best Book Summaries 📚 by StoryShots

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Breaking Free from Nice Guy Syndrome

This chapter explores Nice Guy Syndrome, where individuals engage in covert contracts of kindness that lead to resentment in relationships. It emphasizes self-worth, emotional intelligence, and the necessity of open communication while addressing the roots of these behaviors in early childhood experiences. Listeners are encouraged to recognize their emotional needs, set boundaries, and celebrate self-approval to foster healthier connections with themselves and others.

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