1min chapter

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130: Lessons and Guidelines from 430 A.D. That Still Hold Up Today. "Concerning Military Affairs."

Jocko Podcast

CHAPTER

You Know What I'm Not Skipping Workout?

"Have you ever given the only time where I've been like You know what? I'm not finishing this workout is like I'll hurt something offer and this way different?" he asks. "That little conversation right there is a good conversation I'm not giving myself because I think about that little you just give that little bit of slack that time and It's not good." He adds, "Once you're defeated then you're kind of like okay, you know Let it sneak in there...it's part of you now"

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