How To Build a Happy Life: When Virtues Become Vices
How to Age Up
00:00
Drug Addiction - What Does It Look Like?
The way that social media invites this in vidious comparison, around sports and around exercise, the way that we're constantly counting ourselves. These are like healthy, previously healthy behaviors that have now become vulnerable to this problem of addiction. People start out using for fun or to solve a problem, so they return to using it over time,. They escalate their use, they build up tolerance, they need more and more... eventually it stops working, but they can't stop.
Transcript
Play full episode
