Excellent Executive Coaching: Growing Your Business and Enhancing Your Craft. cover image

EEC 403: How the Mind/Body Connection Can Solve the Problems Therapy Couldn't, with Brian Alman

Excellent Executive Coaching: Growing Your Business and Enhancing Your Craft.

00:00

What Is Meditation with a Purpose?

Katrina asks for concrete steps and Brian defines self-hypnosis as targeted meditation for pain control, sleep, confidence, and more.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app