What to Do if Your Child Has a Dh D and Onamedication

Parents and other family members have to set the right example. Having a set schedule, a and a set bedtime is very helpful. We like to limit screen time, especially before bed,. Not allowing that an hour or two before bed. And bed is the place that reallya sleep is the main activity in bedtime. So again, striving for consistency and making sure everyone gets adequate sleep can have a major impact on mood symptoms.