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Can you Exercise Too Much/ Shredding Trust in Public Health

Sensible Medicine

CHAPTER

Are Ultra Marathon Runners Doing It for Health?

Tracy: I do think that a lot of ultra marathon runners are doing it for health. Tracy: There's speculation that just because you're running over 100 miles a week, that that's necessarily unhealthy. Tracy: The only thing I know for sure is it's better to do some than none. But again, many people are interested in this question and medicine has almost no answers.

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