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1922: Fatphobia & Other Lies That Are Keeping You Fat, Unhealthy & Sick
Mind Pump: Raw Fitness Truth
Fat Phobia
The myth that gyms. are judgmental, unaccepting places? That's terrible because there's actually zero. There's not even a kernel of truth in this. Gyms are the most accepting places in the world for people who are struggling with with weight, but most accepting. This is a perfect example of like judging a book by its cover or coming in with narratives you created in your own mind. Who's being judgmental? Yeah, and expecting that to be the result.
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