Finding Mastery with Dr. Michael Gervais cover image

The Recipe For Great Sleep - How To Get Your Best Rest | Dr. Aric Prather

Finding Mastery with Dr. Michael Gervais

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The Importance of Sleep in Relationships

"I married a lion. She loves to get up early, early, early bed," he says of his wife. "So I don't want her to impose her cycle on me." The good news is that we don't typically choose a mate based on their sleeping preferences, she adds.

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