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A.J. Daulerio on Recovery and Finding Peace With Stoicism | What Can You Get For Free?

The Daily Stoic

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Navigating Anger and Resentment

This chapter explores the speaker's complex relationship with anger and resentment, particularly within the context of their journalism career. They reflect on the emotional toll of holding onto past grievances and the impact of social media on mental health. The discussion emphasizes personal growth and the importance of forgiveness and self-awareness in overcoming negativity.

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