Episode #9: 3x3 Method to Be Free From Porn - Dr. Trish Leigh
Dr. Trish Leigh Podcast
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Dopamine Is a Supernormal Stimulus
If you have to go back to the screen, you are dependent upon that habit to regulate your mood. It's very similar to an alcohol misuse situation or a drug misuse situation. There literally is nothing in the world that will make your brain produce as much and intense of a dopomine production then the screen. When your brain gets a flood of dope, i mean from the screen, that's hitting the easy button. You hit the easy button for a flood of dopamean Mean - and you didn't have to work for it. All all you had to do was hit a button. That is not independence. That isnot thinking or acting for oneself. The high jacker
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