Escaping the Comparison Trap With Dr. Ronald Siegel
Live Happy Now
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What if We Connected With Another Human Being
Self compassion is one of the most potent things that we can do, and we should talk about self compassion, because that's also one of em. What if we went through life trying to make a connection rather than an impression? People who have relationships in which they feel safe and connected with other people, tend to thrive in life. When we don't, not so much. And whenever you find yourself anxious or feeling bad, or striving to stay on top, how could i connect others more safely? You know what would be great? A really good friend of mine named doctor bob waldenger isa. He's actually trained as a psychoanalyst and trains people in psychoanalysis.
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