2min chapter

Conversations with Dr. Jennifer cover image

Something is Already Working: A Discussion on Embodiment, Vulnerability, and Mindfulness with Thomas McConkie

Conversations with Dr. Jennifer

CHAPTER

Exploring the Benefits of Sensory Fasting and Stillness for Digesting Life Experiences

Exploring the parallels between fasting and digesting life experiences, emphasizing the significance of stillness and meditation for processing and connecting with daily moments.

00:00

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