16min chapter

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#50 - Exploring Eco Psych and perception - Gray Thomas of U-Con on ecological Psychology and it's implications for practice and development.

The Primal MMA Coaching Podcast

CHAPTER

Exploring Coaching Challenges and Strategies in Ecological Psychology

The chapter delves into coaching challenges and strategies related to perception, self-organization, and ecological psychology. It emphasizes the importance of understanding individual differences, creating environments that promote self-direction, and utilizing unconventional methods like microdosing adversity for skill development. The discussion also highlights the benefits of embracing variability, moving away from linear progressions, and adopting a more hands-off coaching approach focused on constructing environments for athletes' growth.

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