5min chapter

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The Thing About "Resistance"

Radio Headspace

CHAPTER

The Power of Resistance in Meditation

In today's episode, we break down the word resistance. Resistance is anything that obstructs us from allowing things to be as they are. A Taoist story paints a picture of how we can work with resistance. Dora offers insight into how to use these words in your practice and also in your everyday life.

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