Doomscrolling
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The Paradox of Doom Scrolling
This chapter dives into the complex phenomenon of doom scrolling, highlighting its dual role in providing dopamine hits while increasing anxiety. It challenges the perception of doom scrolling as purely negative, offering insights into how mindful engagement with media can yield both benefits and drawbacks. Through personal reflections and analogies, the speakers explore the intricate psychological impact of this behavior in contemporary society.
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