You can have these incredible life shifting beliefs, even from just a couple of experiences of doing this. You don't have to do it all to totally change your life. Tis something i tell people too, when they are concerned about coming into the programe. Theyre likewa, i don't have time to do all this stuff,. And i always tell em, like, listen, just start and just do a little bit, and you'll be amazed at how your life changes when you just do aLittle Bit consistently. I mean, you gits know this who are listening to the podcast, like, take a second and think about how many epiphanies and how many