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EP 71 - Paul Chek: Shamanic Approaches and the Chek Strategy for Healing Pain

Spirit Gym with Paul Chek

CHAPTER

The Pain Teacher Shows Up

We need to realize that the brain is a massive consumer of our energy. We can not only burn ourselves out, but we can find ourselves eating weigh more, simple, quick energy foods than is ideal for us. So when the pain teacher shows up, because we're mentally exhausted, we run into issues of poor job performance. Whenever quartesal levels go high, short term memory is compromise. That's one of the key initial indicators of a drenal austion. And if we don't learn to flip the coin, instead of focussing on what's wrong, and focus not only on what's right, but on our potential to create ways of balancing ourselves or looking for

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