The MOVEMENT Movement cover image

Episode 151: What Dancers Can Teach You About Healthy Feet

The MOVEMENT Movement

00:00

How to Be a Better Leader

"I like to find out where people get stuck. I like to see where they're trying to resist where I'm trying to go," she says. "It makes it so that quote frustration that we feel, which is just laying down new neural pathways has a reason." She recommends taking one or two steps, doing that, do like 30 seconds or a minute and tape it. And then, you know, a couple of weeks later, do it again,. See what you find because that changes the learning process.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app