145 - Friday Fix: Ask Me Anything (Part 2)
The Verywell Mind Podcast
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How to Find a Good Psychologist
You don't have to wait you're sick to get help. You can learn how to prevent problems before they develop into full blown mental health diagnoses. Don't think of therapy as a lifelong commitment or something that you either have to do or not be doing. If you know someone who could benefit from hearing this age, share it with them. Simply sharing a link to this episode could help someone feel better and grow stronger. Do you want free access to my on line course? It's called ten mental strength exercises that will help you reach your greatest potential. And if you haven't heard about Nick valentine, in case you haven't yet, his first ever mental strength book for kids
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