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6min chapter
1993: The Truth About Training & Eating for Your Body Type, the Nutritional Value of Whole Milk Vs. Non-Fat Milk, Training With a Coach Vs. Following a Program & More
Mind Pump: Raw Fitness Truth
Childhood Obesity
Heavily processed foods are not allowed to advertise to anybody under the age of 17. We also don't teach food relationships to children the right way in a modern environment, he says. "We learned how to eat from our parents and their parents who all learn how to eat when there was no food"
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