
Advice for Dying Well ~Ajahn Chah ~ Our Real Home
Wisdom of the Masters
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Cultivating Inner Clarity Through Mindfulness
This chapter highlights the significance of focused concentration and mindfulness practices, particularly during challenging moments. Listeners are guided on directing attention inward, utilizing techniques like breath awareness and mantra repetition to achieve clarity and presence. The emphasis is on letting go of attachments and distractions, fostering a deeper connection with oneself and the essence of life.
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