ADHD and Experiencing Time
Translating ADHD
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The Importance of Transitions in and Out of Obligations
Andi: It can be really hard to transition in and out of obligation, right? This is one that i struggle with, kam. So if i have an hour break between my coaching clients, i really struggle to activate on something else because i want a little down time, right? And then by the time i've had that, i feel like i don't have enough time to do anything worth doing, right? Even two hours, sort of that time between obligations, it's like i'm anticipating the next obligation and the transition. I cherish an hour between two clients or two appointments, because that provides a useful structure for me,. There is a block of time that i can
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