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Ask Daily Stoic: Ryan and UT Basketball Coach Shaka Smart Talk Self-Control and Using Your Time Wisely

The Daily Stoic

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Navigating Adversity: Growth Amidst Challenges

This chapter discusses the shared adversities faced during challenging times like the COVID pandemic, emphasizing the importance of recognizing one's feelings and the interconnectedness of experiences. It also highlights the significance of focusing on personal control and intentionality in daily habits for growth, particularly for athletes. Furthermore, the conversation delves into managing priorities and time effectively in both work and family life, advocating for quality interactions over mere presence.

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