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In this episode of The Jordan Syatt Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:
- A huge announcement just for podcast listeners
- The craziest sleep study you've never heard of
- Pre-workout drinks vs pre-workout meals
- Do pre-workout drinks break your fast?
- Beta-alanine vs creatine
- Will mobility training interfere with my workouts?
- How to not lose muscle and gain fat once you become a parent
- How I decide which "processed" meats to eat or not
- The healthiest gas station snacks
- Hot dog restaurants
- And more...
Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram - @tone_reverie - https://www.instagram.com/tone_reverie/
I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).
Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/
