3min chapter

The Rich Roll Podcast cover image

Dr. Michael Gervais On Elite Performance & The Psychology of Self-Mastery

The Rich Roll Podcast

CHAPTER

The Base Line Stuff Is Superimportant

"Base line stuff is like, who are you? Who are you in relationships with others?" "How do you want to live your life when sport is done," he says. "That's all really important framework stuff that allows for the long game to be played" 'To perform to your maximum potential incapacity, you need to be a happy person' - Rom. Riddell.

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