Finding Mastery with Dr. Michael Gervais cover image

From Jordan to Kobe: The Keys to a Championship Mindset with Mindfulness Coach George Mumford

Finding Mastery with Dr. Michael Gervais

00:00

Mindfulness and Transformation

This chapter revisits the profound impact of a mindfulness coach on the lives of basketball legends, focusing on themes of trust, tenacity, and personal growth. The speakers share their journeys of recovery and resilience, emphasizing how vulnerability and self-discovery can transform challenges into opportunities. Through personal stories and reflections, they highlight the significance of mindfulness in navigating life's complexities and the healing power of embracing one's struggles.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app