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Ep. #1056: 7 Weight Loss Supplements That Actually Work

Muscle for Life with Mike Matthews

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How to Use Supplements to Achieve Your Body Composition Goal

You don't need any weight loss supplements to achieve your body composition goal. But there are certain supplements that can help you do those things faster. It depends what's in it and how is it being sold, what is being promised. In this episode, I'm going to share with you seven supplements that have enough high quality evidence in healthy humans to warrant their use as a quote unquote weight loss supplement.

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