6min chapter

The Mindvalley Podcast cover image

The Secret to Having the Best Sex of Your Life - Amy Killen

The Mindvalley Podcast

CHAPTER

How to Get Your Mind in the Right Place

As we get older, our blood vessels start to fill with atherosclorosis or plac. This is one of the major causes of a reptile disfunction in men. It's also a cause of sexual disfunction in women as well because you still have to have good blood flow. Exercise and maintaining nitric oxide are two things that can help maintain your production for longer.

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