EPI 86: Dr. Chanu Dasari - Autoimmune Disease & Gut Health Expert Shares How His Clients Lower Inflammation & Improve Their Conditions Like Lupus, Rheumatoid Arthritis, IBS, Psoriasis, And More!
Peak Performance Life Podcast
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Is There a Difference Between a Low-Sodium Diet and a Paleo Diet?
When China was talking about phyto or phytonutrients, those are basically plant-based nutrients. If you're eating like a paleo low-sodium diet and you're doing saunas and hard workouts and sweating a lot, that's going to be different from someone who's sedentary and eating bread and pasta. One of my famous friends and clients actually, Stan Efrding, he's a world- considered the world's strongest I have BB Pro's to a bodybuilder, right? He actually recommends salt tablets when you work out. And so eliminating salt in the diet for those people is probably a good idea.
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