How Do I Heal From Being an Emotional Abuse?

Paul: I spent so much time focusing on other people, wanting them to change. It was truly a narcissisic tendency that i did not think that i needed any help. After writing an article called my healing journey from being an emotional abuser,. it turned out to be a very popular article on line. Paul's ex-girlfriend wrote him and said she couldn't imagine he'd ever be that way. He says the experience has helped him get beyond his toxic behaviour.