Ep. 344: How to Do a Quick Good Deed that Could Have Big Consequences, a Hack for Cutting Ourselves Some Slack, and an Interview with Anderson Cooper
Happier with Gretchen Rubin
00:00
Back to School Happiness Hack
The phrase, mercy k has really resonated with me. I have decided to give myself a mercy week and a half as well. So every time i can't get something done as i normally would, because of back to school madness, i tell myself, "Mercy week" And what i like about mercy week is it's limited. It will take, you know, i will go through it and wont come out the other side,. Because whatever is happening is limited and temporary, and then i'll get back on track.
Transcript
Play full episode
