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17min chapter
The reality of pro-rugby life, the good & the challenges, with Matt Garvey
Rugby Coach Weekly
Navigating Life Beyond the Field
This chapter explores the intricate balance that professional rugby players must achieve between rigorous training and personal development. It discusses the various opportunities outside of rugby, the challenges of transitioning into coaching roles, and the mental health pressures players face throughout their careers. Emphasizing the importance of self-improvement and finding fulfillment outside of the sport, the chapter highlights the personal growth that is essential for athletes both during and after their playing days.
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