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How to Be a Successful Dad
The author has three children, two biological and one adopted. He says he learned a lot about how to be a dad from his own father. "If I don't want the answers, I shouldn't ask the questions"
Why do men fall into the trap of being a provider first? (2:22)
The power and value of adoption. (6:42)
The different kinds of fatherhood. (11:54)
How dopamine lies behind all addiction. (17:32)
The dangers of pornography for young men. (22:24)
The three macronutrients to happiness. (28:12)
The cult of youth. (31:07)
The secrets of a successful marriage. (36:06)
Tactical methods to improve your happiness. (39:40)
Why men become men when they become fathers. (47:25)
Loving people is different than using them. (49:22)
Educators rather than influencers. (53:03)
The importance of having a transcendental practice. (55:23)
Electing the hard thing because you chose the divine path. (58:25)
The problem with being an activist rather than a volunteer. (1:00:51)
The love vs. fear polarity. (1:05:44)
Managing the pain so it’s no longer managing you. (1:09:00)
Experience and reps matter. (1:17:26)
Gambling is an interesting dopamine phenomenon. (1:20:07)
Entrepreneurial orientation spectrum. (1:22:30)
The five dimensions of human personality. (1:29:25)
The “I” self vs. the “me” self. (1:33:36)
Life is a pilgrimage. (1:40:38)
Related Links/Products Mentioned
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June Promotion: MAPS Cardio | Summer Shredded Bundle | Bikini Bundle 50% off! **Code JUNE50 at checkout**
The two faces of oxytocin - American Psychological Association (APA)
Research: Why Immigrants Are More Likely to Become Entrepreneurs
Featured Guest/People Mentioned
Arthur Brooks (@arthurcbrooks) Instagram
Oprah (@oprah) Instagram
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