Mindfulness Meditation with Tracy Cochran 10/24/2022
Mindfulness Meditation Podcast
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Introduction
Every Monday we present a meditation session inspired by a different artwork from the Ruben Museum's collection. We will hear a brief talk from our teacher and then we will have a short set 15 to 20 minutes for the meditation guided by our teacher. The theme openness is openness of the path to realization and the art connection. So the art connection for today is this very special sculpture of Mahasiddha Jalandra.
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