I Just Feel Like Shrapnel Just Like Ripped Through Me

Crystal: I didn't even have the word anger as like something in my arsenal, whether useful or not. And to relate that to my childhood, you know, my dad was kind of volatile in some ways and a dry alcoholic. So it's from those moments when he would come home from work that I internalized like, I do not want to be like that," she says. "I try very hard to help them name their anger"

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