The Importance of Staying Calm

Mr. Chas: Many of us still are working on our own self-regulation getting to know our nervous systems this is why one reason why we have such huge rates of heart disease in our world it's clearly related to stress. If we can say huh i believe you that was a surprise and yes we're gonna have carrots today but i wonder if we might be having those granola bars tomorrow maybe we'll ask the snack monitor, then we work with the child You see their body kind of relax and we're going with them rather than against them hmm.