Duncan Trussell Family Hour cover image

300: Trudy Goodman

Duncan Trussell Family Hour

00:00

Mindfulness and Mindfulness Make a Difference

"We're all refugees in some tiny sense," she says. "I didn't know that women in the home and outside of the home can speak up and have a say, just like men." She has wanted to go back but it's too dangerous for five people at once on UN Jeeps. The practices of mindfulness and compassion really make a difference, she says.

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