AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
4min chapter
1920: The Best Foods to Build Muscle, Melt Fat & Fight Chronic Disease With Stan Efferding
Mind Pump: Raw Fitness Truth
Is High Salt a Cause of Heart Disease?
Sally Kohn: 65 to 70% of the average person's diet in America is ultra processed. If you don't control for how much people are eating, she says, they're going to have all these problems. "I've since started backing away from general recommendations about the obesity epidemic," he said. She added that not everybody can afford whole foods or cooks healthy meals.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode