i want to live your book, the five levels attachment and mastery ofself. I do all the things the worst types of attachment possible, and the opposite of the mastery of self. And as you point out, this is kind of the root of all sorts of types of unhappiness,. like whether it's regret or judgment, or anger or fear. i want to ask you about these things because i have everything bad, innocent. What's, what's your background? Like you diyou did, you gro up with your dad, and he was constantly saying, be impeccable with your work. He would do something, and you would judge him, and you don't make assumptions.

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